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31 Heroes WOD

August 5, 2017

CrossFit Apogee

31 Heroes is an annual event done nationwide and at CrossFit Apogee in honor of those who lost their lives in the Extortion 17 shot down  in Afghanistan. This year, the event will be held to support the Special Operations Warrior Foundation.

8-6-11 reps in memory of August 6, 2011

  • 8 Thrusters (155/105#)
  • 6 Rope Climbs (15 ft. ascent)
  • 11 Box Jumps (30/24)

The key to the CrossFit Apogee experience is community. No one “goes it alone” at CrossFit Apogee.

We’re a team, a tribe, a family. You’ll be surrounded by other athletes and coaches who support one another, both inside and outside the box.


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August 5, 2017


CrossFit Apogee
7130 Big Bend Road Suite #104
gibsonton, FL 33534
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